The first session is free of charge
About
My Expertise
I am an HPCSA Board Certified Registered Counsellor, dedicated to helping you navigate life's challenging moments with clarity, compassion, and practical tools.
With a professional background in psychology, emotional wellness, and therapeutic approaches, my goal is to create a safe, grounded space where clients can reconnect with themselves, heal old patterns, and build healthier relationships — both with others and with their own inner world.
My approach is warm, honest, and deeply human. Whether you’re dealing with anxiety, trauma, self-worth challenges, or navigating major life transitions, my counselling services support you with evidence-based strategies and real-world insight in mental healthcare.
I believe counselling is not just about talking; it’s about transformation, empowerment, and learning to trust yourself again.
About The counselling experience
Services Offered
What to Expect in our First Session
Services Offered
- Individual Counselling
- Career Counselling
- Nervous System Regulation
- Trauma-focused support
- Relationship / couples counselling
- Workshops / psychoeducation sessions
- Session format (online)
- Duration (50–60 min)
Who I Work With
What to Expect in our First Session
Services Offered
- Individuals navigating trauma
- Adults navigating burnout
- Those in need of career guidance
- People working on self-worth/self esteem
- Those healing attachment wounds
- People who want to challenge patterns that no longer serve them
What to Expect in our First Session
What to Expect in our First Session
What to Expect in our First Session
- We will discuss any questions you may have about counselling services and touch on what to expect in the counselling journey
- I will ask you a few questions about what brought you to counselling, and together we’ll focus on 'connecting the dots' of your experience
- We'll discuss recommended timelines for counselling that works for your mental healthcare needs.
Expertise & Qualifications
Professional Board
I am a Board Certified Registered Counsellor belonging to the Health Proffessions Council
Postgraduate
Honours BPsych Equivalent (Cum laude)
Undergraduate
CPD Compliant
Bachelor of Applied Social Sciences majoring in Counselling (Cum Laude/ Deans List)
CPD Compliant
CPD Compliant
Annual Continuous Professional Development (CPD) Training plays a vital role in enhancing emotional wellness and equipping professionals with the tools to address anxiety through effective counselling services and mental healthcare strategies. This training ensures that therapists are well-prepared to provide the best therapy options for their clients.